Here’s a nice, long track of music (3hrs) to just hang out and relax, or to fall asleep to.  I’ve listened to it a few nights in a row now and found it super soothing.  For those who need that soft white noise in the background…this makes an excellent alternative.

It is composed by Peder Helland from Norway.  He does make some beautiful music centered around relaxation and calmness.  My hope is that it will help during anxious times or if people have a difficult time falling asleep.

If you’re looking for something much shorter in length (8 min) then check this one out instead.


Throw on some headphones, sit back and take some time to relax.

Link to original YouTube video

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