Relax – Take A Load Off

Relax – Take A Load Off

Here’s a nice, long track of music (3hrs) to just hang out and relax, or to fall asleep to.  I’ve listened to it a few nights in a row now and found it super soothing.  For those who need that soft white noise in the background…this makes an excellent alternative.

It is composed by Peder Helland from Norway.  He does make some beautiful music centered around relaxation and calmness.  My hope is that it will help during anxious times or if people have a difficult time falling asleep.

If you’re looking for something much shorter in length (8 min) then check this one out instead.


Throw on some headphones, sit back and take some time to relax.

Link to original YouTube video

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I am a currently serving member of the Canadian Armed Forces as well as an individual struggling with PTSD. For me, this site is to help myself and those who are in the same boat as me. I am also the site owner and admin, so please, if there are any questions or concerns, let me know. -We are not alone-

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