In this video, Richard Grannon from SpartanLifeCoach gives some tips on how to deal with PTSD. Although it is centered around the military aspect with a lot of it, the…
Here is a short video by Thomas DeLauer which discusses some of the science behind meditation. Since I posted an article not long ago about the benefits of exercise and…
This is a fantastic video of a Canadian police officer giving a lecture about his experiences with his PTSD/brain injury and addiction. He is absolutely brilliant and has a ton of courage to…
Being the big fan of TED Talks, I found this video which, for me, is an a really good broad brush explanation of some of the things we go through…