Whatever our beliefs in climate change, this article hits on a very good point that many tend to for …

Considering the fact that I recently wrote an article on meditation as a therapy for Post-traumatic …

Common Addictions and PTSD You can’t sleep, or you can’t get out of bed in the morning. You are …

Mind & Body: Benefits of Meditation and Exercise There are a lot of excuses people give for not …

Mental Health, What Is It and How Does it Affect Us? We all hear about taking care of your mental he …